Food allergies are a growing concern, affecting millions of people and requiring a lot of caution when it comes to food consumption.
While some allergens are widely recognized and well-labeled, there is one allergen that has often been under the radar – sesame.
In recent years, sesame has gained recognition as the 9th major food allergen, joining the ranks of well-known allergens like peanuts, tree nuts, eggs, milk, soy, wheat, fish, and shellfish.
Sesame allergy is an immune response triggered by the ingestion of sesame seeds or products containing sesame.
It can cause mild symptoms, such as hives or itching, or severe reactions, including anaphylaxis, a life-threatening condition that requires immediate medical attention.
Sesame seeds are used in various cuisines, bakery items, condiments, and even cosmetics, making it crucial for individuals with sesame allergies to be alert about their food choices.
In recent years, sesame allergies have been on the lookout, leading to being named a major food allergen. However, it remains under the radar, and not every product is careful when labeling, compared to other allergens.
The lack of mandatory labeling regulations for sesame in certain regions has contributed to the challenges people face with this allergy. Increased awareness and clear labeling are essential in ensuring the safety and well-being of those affected.
One of the challenges for people with sesame allergies is identifying sesame on food labels. Sesame can be listed under various names, making it less obvious to spot.
Look out for terms like "sesame seeds," "sesamum indicum," "tahini," "gingelly," "sim sim," and "benne seeds" on ingredient lists.
Food manufacturers and restaurants play a vital role in ensuring their customers' health with sesame allergies.
Clearly labeling products and dishes containing sesame encourages customers to make more informed choices.
Also, implementing proper food handling and cross-contamination prevention measures can prevent accidental exposure and severe allergic reactions.
As sesame gains recognition as the 9th major food allergen, it is essential that we work towards increased awareness and better protection for people with this allergy, so we can make sure that everyone can enjoy without fear.
Whether you're a restaurant owner, a food industry professional, or a passionate home cook, our expert team is here to take your culinary journey to new heights
Comments